Long COVID Support in Petaluma, CA

For many people, the effects of Long COVID can persist long after the initial infection has resolved, affecting energy, cognition, sleep, and overall quality of life. Common symptoms include persistent fatigue, "brain fog," headaches, dizziness, autonomic nervous system dysfunction, and difficulty tolerating physical or mental exertion. These symptoms are real and can significantly impact work, relationships, and daily functioning. Neurofeedback and biofeedback are not cures for Long COVID, but they may help support nervous system regulation and improve quality of life for some individuals.

Neurofeedback may help address symptoms such as difficulties with attention, cognitive function, sleep, and stress regulation, while biofeedback teaches practical skills for managing autonomic arousal, breathing, heart rate variability, and the body's stress response. Treatment is always individualized, taking into account the fluctuating nature of Long COVID symptoms and the importance of avoiding overexertion. By helping regulate the brain and nervous system, these approaches may complement your broader medical care and support greater resilience, functioning, and well-being over time.