Make an Appointment: (707) 529-3021 |   [email protected]

  • Resources for Clients

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    Resources for Clients

    Intake & Symptom Tracking Tools

    Client Portal

    To access the practice client portal, please click on the link above. There you will find intake and ongoing assessment paperwork to be completed online.

    MySymptomTracking.net

    To complete your online neurofeedback symptom tracking questionnaire, please follow the link above.


    Emotion Regulation Practices

    Autogenic Training Recording

    Follow this link to listen to an autogenic training guided practice that will help calm your body and mind.

    Yoga Nidra Practice

    Follow the link to access a beautiful Yoga Nidra guided practice by Lizzy Hill.

    Diaphragmatic Breathing

    Follow this link to learn more about belly breathing for emotion and anxiety regulation.

    If you have any questions, please use the link below to contact me.