Intake & Symptom Tracking Tools

Client Portal

To access the practice client portal, please click on the link above. There you will find intake and ongoing assessment paperwork to be completed online.

MySymptomTracking.net

To complete your online neurofeedback symptom tracking questionnaire, please follow the link above.

Emotion Regulation Practices

Autogenic Training Recording

Follow this link to listen to an autogenic training guided practice that will help calm your body and mind.

Yoga Nidra Practice

Follow the link to access a beautiful Yoga Nidra guided practice by Lizzy Hill.

Diaphragmatic Breathing

Follow this link to learn more about belly breathing for emotion and anxiety regulation.

Other Trusted Providers

Farmacopia

Follow this link to learn more about the complementary and alternative health modalities and services available at Farmacopia in Santa Rosa. Services include clinical herbalism, naturopathy, Traditional Chinese Medicine and acupuncture, body work, and more. Farmacopia pracitioners work with a wide range of conditions, including mood and anxiety, ADHD, and more.

If you have any questions, please use the link below to contact me.