Resources for Clients
Intake & Symptom Tracking Tools
To access the practice client portal, please click on the link above. There you will find intake and ongoing assessment paperwork to be completed online.
To complete your online neurofeedback symptom tracking questionnaire, please follow the link above.
Emotion Regulation Practices
Follow this link to listen to an autogenic training guided practice that will help calm your body and mind.
Follow the link to access a beautiful Yoga Nidra guided practice by Lizzy Hill.
Follow this link to learn more about belly breathing for emotion and anxiety regulation.
If you have any questions, please use the link below to contact me.