I believe that, at its core, effective and meaningful psychotherapy occurs in a trusting relationship between client and therapist—a relationship that is in great part the agent of change. I work to provide you with the safe and necessary container in which you discover hidden sources of strength, resilience, and knowing, and learn new methods and tools for facing life’s challenges.
By carefully exploring your struggles together, we find and care for those places in you that long for attention, and support you to engage with your life in a more fulfilling and satisfying way. My experience working with others leads me to believe that lasting change occurs most readily when we work collaboratively to both resolve your pain while listening attentively for the message it carries. Recent research shows that this whole-person, trauma-informed approach to psychotherapy is both highly effective and meaningful for clients.
“There is a secret love hiding in each problem.”