Low Energy Neurofeedback Systems (LENS) is a highly effective, cutting edge form of neurofeedback that trains the brain out of conscious awareness. During a neurofeedback session, cortical activity (i.e., brainwaves) is measured and then a tiny, imperceptible pulsed frequency is sent to the brain. This signal causes a slight fluctuation in the predominate, stuck brainwave patterns, which reduces excessive amplitude and variability in brainwave activity. This fluctuation helps the brain to reorganize itself—to get out of frozen, repetitive, and inflexible patterns. Over a series of sessions, the brain comes to adopt a new setpoint of more flexible brainwave patterns, which leads to optimal brain and nervous system functioning. Clients relax during the session and usually notice immediate relief that, over a series of sessions, becomes lasting change. Clients usually complete between 12 and 40 sessions, depending on the particular issues they hope to address.
“We are always in a perpetual state of being created and creating ourselves.”
– Dan Siegel