Neurofeedback in Sonoma County
Gamma (30 Hz & above) waves are the brain’s fastest frequencies, and are associated with learning, insight, and peak experiences. When Gamma waves dominate, the brain produces Serotonin, the mood regulating neurotransmitter, Dopamine, the brain’s reward neurotransmitter, and Acetylcholine, which supports memory, attention, and focus.
Gamma waves are high-frequency brainwaves, typically ranging from 30 to 100 Hz, associated with peak cognitive functioning, such as problem-solving, learning, and heightened perception. They are most prominent when the brain is processing complex information, linking different areas of the brain in a synchronized manner to integrate sensory inputs, thoughts, and memories. Gamma waves are often thought of as the “binding” waves, helping to unify diverse brain functions, which enables the brain to achieve higher cognitive tasks, such as insight, focus, and awareness. They are especially strong during moments of sudden realization, deep concentration, or meditation, and are generally considered markers of high mental processing and peak mental performance.
Research suggests that gamma waves play a role in memory recall, processing of sensory experiences, and even emotional regulation. Elevated gamma activity has been associated with states of compassion and heightened awareness in experienced meditators. However, abnormal gamma activity may indicate neurological conditions, as some studies have linked excessive gamma to conditions like schizophrenia and Alzheimer’s disease, where brainwave coordination may be disrupted. Since gamma waves reflect an active, organized brain, they are a subject of interest in studies of consciousness and mental clarity, making gamma wave modulation a potential area for enhancing cognitive function and mental resilience.
Too Much: Anxiety, Stress, Insomnia.
Too Little: Depression, Poor Cognitive Function, Learning Problems, Poor Memory.
Balanced: Happiness, Compassion, Insight, Expanded Consciousness, Spirituality, Concentration.