Are you feeling hopeless, isolated and not your usual self?

Do these thoughts often enter your mind?

• I am worthless and can’t do anything about it.
• I feel guilty for just wanting to eat, sleep and be alone.
• I hate who I am these days.
• I can’t stop crying, which makes me want to stay away from others.
• I feel gut-wrenching pain, but no one understands.
• My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

Relief is possible…

Both neurofeedback for depression and psychotherapy for depression are highly effective for resolving both the symptoms of depression and the underlying psychological issues and nervous system dysregulation contributing to and maintaining it.

Clients find that over the course of neurofeedback sessions, energy improves, mood brightens, dark thoughts are reduced, and joy is possible once again. Neurofeedback does this by targeting specific patterns of brain dysregulation that keep the brain stuck in a state of underactivation (in the case of classic depression) or overactivation (in the case of agitated depression). During neurofeedback, the brains this new stable pattern of functioning, which becomes its new baseline.

You are not alone.

Many of my clients find relief in their first few neurofeedback sessions.

If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free consultation.